Ollie training in the gym
№ 07 GREAT BOOKHAM · SURREY

STRENGTH
THAT LASTS
A LIFETIME.

Personal training and hybrid-fitness coaching from a Sports Science graduate, lifelong rugby player and competitive Hyrox athlete.

Ollie mid-workout
EST. 10+ YRS COACHING EXPERIENCE

01 — ABOUT OLLIE

A coach who trains
the way he competes.

Hi, I'm Ollie — a personal trainer and health & wellbeing physiologist based in Great Bookham, Surrey.

With a degree and master's in Sports Science and over a decade of industry experience, I specialise in improving your health through personalised training, nutrition, and lifestyle support. As a lifelong rugby player and a regular competitor in Hyrox and half marathons, I'm passionate about helping you build strength, boost fitness, and elevate your physical and mental wellbeing.

Hyrox competitor Rugby player Half marathon runner

02 — MY TRAINING STYLE

“Strength training is about building a body that supports you for life — not just for short-term aesthetic goals.”

Whether you're a complete beginner or an experienced lifter, my aim is to help you get stronger in a way that feels sustainable, supportive, and empowering. I will challenge you to bring out your best, but never in a way that feels overwhelming or intimidating.

03 — WHAT I OFFER

Two ways to train.

STATION 01

1:1 Personal Training

Get fully tailored coaching designed around you, your goals, and your lifestyle. Whether you're looking to lose weight, build strength, improve fitness, or boost confidence, every session is personalised to maximise your progress.

You'll receive expert guidance, structured programming, and ongoing support to keep you accountable and motivated.

STATION 02

Small Group Training

Up to 4 people

Train with friends or like-minded individuals in a supportive, high-energy environment. Small group sessions combine the benefits of personal coaching with the motivation of a team setting.

With a maximum of 4 people, you still get individual attention while enjoying a more social and cost-effective way to train.

05 — QUALIFICATIONS

The splits behind the coaching.

BSc Sport and Exercise Science
MSc Applied Sport and Exercise Physiology
L7 Diploma in Health and Wellbeing Physiology
L3 Personal Training Diploma

06 — GET IN TOUCH

Ready to start?

Tell me a bit about your goals and I'll get back to you to arrange your first session — 1:1 or small group, whichever suits you best.

BASED IN
Great Bookham, Surrey